Uncategorized Articles

There's something within our humanity that longs for our stories and experiences to be heard, seen, and felt by others (especially the gritty ones that often leave us feeling shame and guilt). We fill this longing in different ways. Sometimes it’s a conversation...

Ancient text, and many modern ones, speak to the idea of having our hearts open. But what does that even mean? I believe opening our hearts to ourselves, others, and to Life itself is a continuous and courageous process. Sometimes our hearts close, sometimes our...